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Free · Confidential · For Women and Men
Free Fertility Risk Check for Women and Men: Is It Time to See a Specialist?
Infertility affects about 1 in 6 people worldwide, and it is rarely a one-sided story. This free, confidential check covers both partners: choose the women's or men's version, answer 10 quick questions and see which risk factors apply to you and when to get evaluated.
Choose the version that matches your own body. Each asks 10 quick questions based on well-established fertility risk factors. Nothing is stored unless you choose to save or share it.
👫 Trying as a couple? Each partner takes their own version. You can start your partner's straight after your result.
This is a screening aid, not a diagnosis. It shows which known fertility risk factors apply to you. It cannot replace a specialist's evaluation, blood tests, ultrasound or semen analysis. If your results show you meet the criteria for a fertility evaluation, please see a doctor whatever your score.
Women's check
Question 1 of 1010%
How old are you?
Age is the single biggest factor in female fertility. Egg number and quality fall gradually from the early 30s and more sharply after 35.
years
How long have you been trying to conceive?
Regular, unprotected sex without contraception. Choose "Not currently trying" if this does not apply yet.
How would you describe your menstrual cycle?
Regular usually means your period comes every 21 to 35 days, around the same time each cycle.
What is your height and weight?
Used to calculate your Body Mass Index (BMI). Both very low and very high BMI can affect ovulation.
cm
kg
Enter both to see your BMI
Have you been diagnosed with any of these?
Choose the one that applies, or "More than one of these".
Have you ever had a pelvic infection, STI, or pelvic or abdominal surgery?
Includes pelvic inflammatory disease (PID), chlamydia or gonorrhoea, a burst appendix, or surgery near the ovaries, tubes or womb, including fibroid surgery.
Have you had a miscarriage or pregnancy loss?
This helps identify recurrent pregnancy loss, which has its own evaluation pathway.
Do you currently smoke cigarettes or use tobacco or shisha?
Smoking is linked to lower egg quality and earlier menopause.
How would you describe your alcohol intake?
Heavy or frequent drinking is linked to reduced fertility.
Did your mother or a sister go through menopause before age 45?
Early menopause can run in families and may point to a lower egg reserve.
How old are you?
Male fertility declines more gradually than female fertility, but sperm quality does fall, especially from the mid-40s.
years
How long have you and your partner been trying to conceive?
Regular, unprotected sex without contraception. Choose "Not currently trying" if this does not apply yet.
What is your height and weight?
Used to calculate your Body Mass Index (BMI). Obesity is linked to lower sperm count and quality.
cm
kg
Enter both to see your BMI
Do you currently smoke cigarettes or use tobacco or shisha?
Smoking is consistently linked to lower sperm count, movement and DNA quality.
How would you describe your alcohol intake?
Heavy or frequent drinking is linked to lower testosterone and sperm quality.
Have you been diagnosed with a varicocele or undescended testicle, or had surgery near the groin or testicles?
A varicocele (enlarged veins in the scrotum) is found in about 40% of men evaluated for infertility. It is common and often treatable.
Have you ever had a sexually transmitted infection, mumps after puberty, or another genital infection?
Some infections, including chlamydia, gonorrhoea or mumps affecting the testicles, can reduce sperm production or block sperm transport.
Have you ever used anabolic steroids or testosterone injections or supplements?
Includes bodybuilding steroids and testosterone, prescribed or not. These commonly switch off natural sperm production, sometimes for months after stopping.
Are you often exposed to heat near your groin?
For example hot baths or saunas, a laptop on your lap, tight underwear, long hours sitting or driving, or a hot work environment. Sperm production is sensitive to heat.
Do you have poorly controlled diabetes or high blood pressure, or a history of chemotherapy or radiotherapy?
These conditions and treatments can affect sperm production and quality.
Women's check
0out of 30
Low risk
Your result
Interpretation goes here.
See a doctor regardless of your score
What is driving your score
Fertility is a two-person question.Ask your partner to take the men's check too.
🔒 Your answers are not stored by HubPharm. "Send to partner" and "More options" send only the link to this free check, never your result.
About this score. HubPharm's clinical team built this check from published, well-established fertility risk factors for women and men, informed by the WHO definition of infertility, ASRM guidance on when to seek evaluation and the research behind risk-awareness tools such as FertiSTAT (Bunting and Boivin, 2010). It is an educational estimate, not a validated diagnostic test. Only a specialist can assess egg reserve, the fallopian tubes or a semen analysis.
Why This Screening Matters
Fertility Is Everyone's Responsibility
"In a Lagos teaching hospital study of couples seeking IVF, about 6 in 10 men had abnormal sperm results. Both partners deserve answers, and neither should wait years to get them."
What this screens for
Known fertility risk factors for each partner: age, time trying, BMI, and medical, lifestyle and family history questions specific to women and men.
Who it is for
Women and men who are trying to conceive, planning to soon, or simply want to understand their fertility. You do not need to have been trying for a year: both partners can take it today.
What happens next
Talk to a HubPharm clinician. We coordinate specialist referrals, semen analysis and hormone tests, and deliver prescribed fertility medicines and prenatal supplements discreetly.
Fertility Education Hub
Understanding Fertility
Clear, evidence-based information on fertility for women and men: common causes of infertility, when to get help, what the tests show and what treatment involves.
What is infertility?
The World Health Organization defines infertility as not getting pregnant after 12 months or more of regular unprotected sex. It is a disease of the male or female reproductive system, and it is common.
1 in 6people worldwide experience infertility in their lifetime
17.5%of adults affected, across all regions and income levels
Source: World Health Organization, Infertility prevalence estimates 1990-2021, April 2023.
Why both partners matter
60%of men had abnormal sperm results
60%of cases involved damaged or blocked fallopian tubes
Source: Omisakin et al. Patterns of infertility in couples seeking assisted conception in Lagos, Southwest Nigeria. Journal of IVF-Worldwide, 2025 (236 couples, Lagos University Teaching Hospital).
In many Nigerian homes the woman is blamed first, and the man is tested last, if ever. The evidence says otherwise: male factors are as common as female factors. Testing both partners from the start saves years, money and heartache.
Common causes of infertility in women
Ovulation problems, often from PCOS
Blocked or damaged fallopian tubes
Past pelvic infections or unsafe abortion
Uterine fibroids
Endometriosis
Thyroid disorders and high prolactin
Age-related fall in egg number and quality
Being underweight or overweight
Common causes of infertility in men
Low sperm count or poor sperm movement
Varicocele (enlarged veins in the scrotum)
Past STIs or mumps affecting the testicles
Anabolic steroids or testosterone use
Smoking and heavy alcohol use
Obesity, diabetes and high blood pressure
Heat exposure to the testicles
Erection or ejaculation problems
Many male factors are treatable or reversible, which is why a simple semen analysis early on is so valuable.
When to see a fertility specialist
Situation
When to get evaluated
Woman under 35
After 12 months of trying
Woman aged 35 to 39
After 6 months of trying
Woman aged 40 or older
As soon as you start trying
Irregular or absent periods, known endometriosis or past pelvic infection
Now, without waiting
Two or more miscarriages
Now: ask about recurrent pregnancy loss tests
Known varicocele, genital surgery or steroid use
Now: get a semen analysis
Based on the WHO definition of infertility and American Society for Reproductive Medicine (ASRM) guidance on fertility evaluation.
Fertility tests explained
For women: hormone blood tests (including AMH for egg reserve, and thyroid and prolactin), a pelvic ultrasound, and a tubal test such as an HSG (an X-ray dye test) to check the fallopian tubes are open.
For men: a semen analysis, usually after 2 to 7 days without ejaculation, sometimes with hormone tests or a scrotal ultrasound.
Semen analysis: WHO reference values (lower limits)
Measure
Reference value
Semen volume
1.4 mL or more
Sperm concentration
16 million per mL or more
Total sperm number
39 million per ejaculate or more
Total motility (moving sperm)
42% or more
Progressive motility
30% or more
Normal forms (morphology)
4% or more
Source: WHO Laboratory Manual for the Examination and Processing of Human Semen, 6th edition, 2021. A result below these values does not mean a man cannot father a child; a doctor interprets it with your history.
How to boost your fertility
Aim for a healthy weight
Stop smoking and shisha
Cut down on alcohol
Women: take folic acid daily before conception
Keep diabetes, blood pressure and thyroid under control
Avoid anabolic steroids and unregulated supplements
Men: keep the testicles cool
Treat STIs early, and both partners
Having sex every 2 to 3 days through the cycle covers the fertile window without the stress of exact timing. Sperm take about 3 months to develop, so lifestyle changes in men need time to show.
Fertility myths and facts
Myth
Fact
Infertility is a woman's problem
Male factors are as common as female factors. Both partners should be tested.
If a man can have sex, he is fertile
Sexual performance says nothing about sperm count. Only a semen analysis can.
Herbal fertility mixtures are always safe
Unregulated products can contain hidden drugs or hormones. Check for a NAFDAC number and ask your pharmacist.
You look young, so age does not matter
Egg number and quality fall with age, whatever you look like.
Fertility treatment and support
Treating the cause: infections, thyroid problems, high prolactin, diabetes or weight.
Ovulation medicines: such as letrozole or clomiphene, prescribed and monitored by a specialist.
Surgery: for blocked tubes, fibroids, endometriosis or varicocele repair.
Assisted conception: intrauterine insemination (IUI), IVF or ICSI when other options are not suitable.
HubPharm coordinates fertility care from start to finish: specialist referrals, semen analysis and hormone tests, discreet delivery of prescribed fertility medicines and prenatal supplements, and Afiya reminders on WhatsApp so you never miss a dose.
Related free health screening tools
Weight, blood sugar, blood pressure and stress all affect fertility. These free, confidential tools help you see the full picture.
Yes. The HubPharm fertility risk check is free, takes about 3 minutes and needs no sign-up. Your answers are scored in your browser and are not stored or sent to anyone unless you choose to save or share your report.
None of these. It is a risk-factor questionnaire, not a lab, hormone, pregnancy or semen test. It shows which known fertility risk factors apply to you and whether it is time to see a specialist. Actual testing needs blood tests, an ultrasound, a tubal test or a semen analysis.
Choose the version that matches your own body, not your partner's. If you are trying to conceive as a couple, both partners should take their own version, because fertility risk factors are common on both sides.
See a doctor after 12 months of trying if the woman is under 35, after 6 months if she is 35 to 39, and straight away if she is 40 or older. Go sooner, however long you have tried, for irregular or absent periods, two or more miscarriages, known endometriosis or past pelvic infection, a known varicocele or genital surgery, or current steroid use.
No. Infertility affects both men and women. In a Lagos teaching hospital study of couples seeking IVF, about 6 in 10 men had abnormal sperm results. Both partners should be checked from the start, and a semen analysis is a simple, affordable first test.
Under the WHO 2021 reference values, a sperm concentration of at least 16 million per millilitre and a total of at least 39 million sperm per ejaculate are considered within the normal range, with at least 42% of sperm moving and at least 4% normally shaped. A doctor interprets results alongside your history.
The most common causes are ovulation problems (often from PCOS, thyroid disease or weight), blocked or damaged fallopian tubes (often after pelvic infections or surgery), fibroids, endometriosis and age-related decline in egg number and quality.
Often, yes. Sperm production can recover in the months after stopping anabolic steroids or testosterone, but recovery time varies and is not guaranteed. A doctor can advise on timelines and treatment to support recovery.
Yes. Many risk factors here, such as cycle regularity, weight, smoking, a varicocele, PCOS or endometriosis, are worth knowing about before you start trying, because some are easier to address early.
On your results screen choose Download PDF for a full report you can show a doctor, Email to myself, or Copy summary. "Send to partner" and "More options" share only the link to this free check, so your partner can take their own version. Your answers are never included.
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