Depression in Africa: Breaking the Stigma and Finding Help
Depression is one of the most common mental health disorders worldwide, yet in Africa, it often remains hidden behind stigma, silence, and […]
ADHD Is Real: Understanding the Signs, Symptoms, and Science Behind It
ADHD, or Attention-Deficit/Hyperactivity Disorder, is a condition that affects both children and adults. Despite being one of the most researched mental health […]