Vitamin B12, also known as cobalamin is a member of the B vitamin family which your body uses to build red blood cells. Red blood cells carry oxygen and nutrients to our muscles. It also helps break down proteins, fats, and carbohydrates, serving a vital role in maintaining the body’s energy supply. For this reason, people suffering from low vitamin B12 often complain of fatigue and weakness. Additionally, Vitamin B12 has been known to:

Reduce the Risk of Macular Degeneration
Support Bone Health
Improve Mood
Support Healthy Skin and Nails

Directions
As a dietary supplement, take 1 capsule daily with a glass of water or as directed by your healthcare professional.

Caution
For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children.

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