21st Century Glucosamine Chondroitin is a dietary supplement designed to support joint health, flexibility, and cartilage maintenance. Each capsule contains a combination of 250mg of Glucosamine and 200mg of Chondroitin, two essential nutrients that help promote joint comfort and mobility. Glucosamine is a naturally occurring compound found in cartilage, and it helps support the structure and function of joints. Chondroitin, on the other hand, helps to maintain cartilage integrity by drawing water into the tissues, which aids in cushioning and lubricating the joints. This supplement is ideal for individuals experiencing joint discomfort, stiffness, or those looking to maintain healthy joints as they age.

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