Electrolyte Hydration Chewables have a delicious berry flavor, and they are a great-tasting approach to daily hydration. Each serving delivers the key electrolytes calcium, magnesium, chloride, sodium, and potassium, plus essential B vitamins, B-6 and B-12. Chew them before, during, or after exercise to help incorporate key electrolytes and minerals into your routine that may have been lost due to sweating. Always drink at least 8 ounces of water with these chewables to ensure proper hydration.

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